Does it take courage to even think about joining a gym?

Will I feel out of place?
Will I find the exercises too much?
Will everyone else there be critical of me?
Will it take too much time out of my day?
The answers are “Not with Ladypace”

Since early 2003, Ladypace has helped many hundreds of real women of all ages to get fitter, find friends, feel stronger, and perhaps best of all lose thousands of unwanted inches.

Our regular 30-minute fun workouts have helped us to gain the confidence of knowing we look and feel so much better.

• No men, mirrors or muscle soreness
• An effective workout in just 30 minutes
• Enjoyably combine both aerobic and resistance exercise
• Not weight lifting nor toning tables, and no bodybuilders
• Work at your own pace to suit any age,
  size or fitness level
• The cost is low enough to suit your budget
• Regular measurement of your successes
• With a unique money back guarantee
• Call us now to book your free trial or just nip in for
  a friendly look round first.